D.Hall Coaching. com: New Ventures

Monday, December 10, 2012

New Ventures

So I just opened a new bike shop here in good old Myrtle Beach. It's called The Myrtle Beach Bicycle Fix. I'm still coaching and the shop website has much better content on coaching than this old blog! Take a look at it and see if I can help you out!

No comments:

Coaching Packages I offer:

CAT 3:

- Custom training schedule based on the athlete's goals and daily schedule.

- 1 weekly e-mail and 1 monthly phone call to adjust and customize the training plan.

- Athlete initiated communication.

- Heart rate based training.

- $100 per month with a $100 initial assessment fee.

CAT 2:

- Custom training schedule based on the athlete's goals, daily schedule and personal needs.

- 1 weekly phone call and unlimited e-mail consultation for schedule adjustment and questions.

- Athlete initiated communication.

- Power based training.

- $150 per month with a $100 initial assessment fee.

Pro Plan:

- Most personalized plan available.

- Custom training schedule based on the athlete's goals, daily schedule, and personalized needs.

- Nutritional plan.

- Cross training plan.

- Unlimited phone and E-mail consultation.

- Athlete or Coach initiated Communication.

- Power based training.

- Train like a pro.

- $280 per month with a $150 initial assessment fee.

Consultation:

Need to get in shape for an event in a couple of months?

Do you race 2-3 events per year?

- This may be the way to go. Plans based on small time periods instead of a yearly plan.

- Charge by the plan