D.Hall Coaching. com: Welcome

Sunday, January 20, 2008

Welcome

Welcome to my new coaching website. For a couple of years now people have been asking me about my coaching services. Normally my coaching has been done with people I already know or I'll contact an athlete that I think could benefit from some guidance. Now my services will be available to anybody and everyone looking to take their cycling performance to the next level.

No comments:

Coaching Packages I offer:

CAT 3:

- Custom training schedule based on the athlete's goals and daily schedule.

- 1 weekly e-mail and 1 monthly phone call to adjust and customize the training plan.

- Athlete initiated communication.

- Heart rate based training.

- $100 per month with a $100 initial assessment fee.

CAT 2:

- Custom training schedule based on the athlete's goals, daily schedule and personal needs.

- 1 weekly phone call and unlimited e-mail consultation for schedule adjustment and questions.

- Athlete initiated communication.

- Power based training.

- $150 per month with a $100 initial assessment fee.

Pro Plan:

- Most personalized plan available.

- Custom training schedule based on the athlete's goals, daily schedule, and personalized needs.

- Nutritional plan.

- Cross training plan.

- Unlimited phone and E-mail consultation.

- Athlete or Coach initiated Communication.

- Power based training.

- Train like a pro.

- $280 per month with a $150 initial assessment fee.

Consultation:

Need to get in shape for an event in a couple of months?

Do you race 2-3 events per year?

- This may be the way to go. Plans based on small time periods instead of a yearly plan.

- Charge by the plan